runlAB ELITE

What to expect:

  • Individualized Coaching

  • Goal-Specific Program

  • Personalized Approach

  • Two-way Feedback

  • Discounted Elite Gear

Qualifying Elite Standards:

Women's Elite: 

Marathon: 2 hours 59 minutes 

Half: 1 hour 28 minutes 

10k: 40 minutes

5k: 19 minutes 

1500m: 5 minutes and 15 seconds

Masters Women Elite:

Marathon: 3 hours 15 minutes 

Half: 1 hour 33 minutes

10k: 43 minutes 

5k: 20 minutes 

1500m: 5 minutes and 30 seconds 

Men's Elite:

Marathon: 2 hours 45 minutes 

Half: 1 hour 16 minutes 

10k: 35 minutes and 30 seconds 

5k: 17:00 minutes 

1500m: 4 minutes 30 seconds 

Masters Men Elite:

Marathon: 2 hours 50 minutes 

Half:  1 hour 22 minutes 

10k: 37 minutes 

5k: 17 minutes and 55 seconds 

1500m: 4 minutes and 55 seconds