runlAB Elite

*Weekly group training includes 2 structured workouts a week
*Personal one on one correspondence with your coach
*Weekly programs
*Exclusive team kits available at an discounted price
*Weekly Sunday long runs
*Personalized race schedule review
***Time standards apply during application process***

Women's Elite
Half 1:31:00
10k 42:00
5k 20:00
1500m 5:15

Women's Master Elite
Half 1:33.00
10k 43:00
5k 20:30
1500m 5:30

Men's Elite
Half 1:20.00
10k 37:00
5k 17:45
1500m 4:30

Men's Master Elite
Half 1:22.00
10k 38:00
5k 18:15
1500m 4:45

 

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